During the same period, I also absorbed a lot of information, including some ghastly one. And yet my overall feeling of well-being improved.
IDK what happened, I can at best describe it as if "someone slowly changed the lens I am using to view the world for a less cloudy one".
Maybe some sort of hormonal development. It seems to be outside my will, though. Just happened.
Or at least I am; I won't speak for everyone else.
But what I've also noticed is that a lot of people with unbalanced lifestyles end up becoming depressed.
For example, they might have a habit of going to bed at weird inconsistent times, wake up late, eat junk food, not regularly exercise or go to the gym, etc.
Someone with that lifestyle is much more likely to become depressed compared to someone who sleeps 8 hours a night, wakes up at a reasonable time every morning (i.e. 5am - 8am), has a stable job, and exercises regularly.
Humans are built for routine. Drifting away from that is unnatural.
One big outcome of this is being alive more, that doesn't really make you any happier. Also consider stuff like a growing global economy that helps with things like, well, not starting as many global-scale wars that decimate whole cities.
I also think there is a word for someone who is good at poorly defined problems. "Artist." If you define that very broadly and maybe throw in some religious type roles, community leaders, etc in there too, you have a whole group of people who are dedicating their whole life to this problem. But these are super ancient professions and it's not really surprising that we haven't got amazingly better at them recently. I mean, art from centuries ago is still incredible!
Why aren't smart people happier? - https://news.ycombinator.com/item?id=45824864 - Nov 2025 (622 comments)
Why aren't smart people happier? - https://news.ycombinator.com/item?id=32409811 - Aug 2022 (494 comments)
(I left out some small threads that were neither smart nor happy)
But it is lacking so, so, so much in explaining why smart people aren't happier or evaluating the premises of the question.
If my teenager gave me this analysis and question, I'd give them 9 more avenues to explore, none of which the article addresses:
1) Is intelligence Kahneman's "type 1 thinking" or "type 2"? Do people (including you) act on their thinking or their emotions? (Can/do you think smart + act dumb and end up happy?)
2) What does being happy have to do with having autonomy and control and purpose? (Existentialism)
3) What does happiness have to do with contentment and the scope of what one wants to control, ie ambition? Attachment? (Buddhism)
4) What does happiness have to do with one's overall outlook of being pessimistic or optimistic?
5) Is there some deeper insight why a widespread religious tradition such as the Judeo-Christian one has a creation story where where "knowledge of good and evil" is inherently problematic?
6) What does happiness have to do with dopamine and the timing or frequency of solving problems of small vs large size?
7) What degree of problems need to be present for an intelligent problem-solver to be happy vs, say, bored, (example: Marvin the "brain the size of a planet" android in Hitchhiker's Guide to the Galaxy, bored and depressed?)
8) What is the connection between happiness and benevolence, giving vs receiving? Relationships? Why?
9) Why does a socio-economic system based on money-maxxing intended to obtain happiness lead to oversupply which leads to demand-generation/creation/marketing which leads to unhappiness? And similarly leads to conflict and resulting unhappiness? Is there an inherent ying/yang dynamic to intelligence and happiness on a personal or socioeconomic systems level?
I do agree with the author that it's a question worth re-evaluating in an age of "Artificial Intelligence" promises.
I think the reality of human happiness is that being in better material circumstances, or being better at solving problems practical or not, doesn't necessarily improve long term happiness.
Adaption to circumstances, the 'hedonic treadmill', means most people aren't going to obtain some very high level of happiness and sustain it indefinitely, regardless of station.
I think any discussion on this topic should begin with answering "Why would one expect smart people to be happier?"
1. “Smart” people tend to constantly see patterns others are missing. So they’re fretting about problems others are blissfully unaware about. Sometimes these “problems” matter and somethings they don’t.
2. Contrary to popular belief, the smartest people in the room typically despise being the smartest person in the room. They typically are starving for someone to challenge them, to debate them, for them to learn something from others. That lack of stimulation is typically depressing to a “smart” person.
IMHO even just the phrase "smartest person in the room" already frames the conversation in terms of stack ranking and some form of implicit value judgement on being smart, and this in turn opens to the door to all kinds of squishy emotional bias and self-identity issues that go well beyond any objective measure of smartness. In short, I think someone who even thinks in terms of "being the smartest person in the room" is likely to have their ego tied up in the self-perception of being smart, and thus more likely to feel the lack of intellectual stimulation you describe. Whereas I hypothesize there are many equally smart people who do NOT have their ego tied up in being smart, don't see the world this way, and simply don't show up in the data for smart people and their relative level of unhappiness.
We aren't optimized for smart, for happy, or for truth - we are optimized for getting our genes into the next generation.
I sometimes wonder what would happen if the population's average IQ was (the current equivalent of) 130 instead of 100.
Would things be better? Worse in more complex ways? Both?
Her being my colleague definitely makes me happier.
Smart people are smarter than stupid people, but not that much smarter. They are subject to thinking they’ve got it all figured out, when really they don’t. Warren Buffett spoke several times about this, saying that he’d much rather deal with a person of middling IQ and some humility rather than a person with very high IQ but not as smart as they think.
Then there are other attributes like discipline. A very smart person with little discipline could easily end up in a worse state than someone with good discipline and less intelligence. Sort of the Forest Gump model, if you like.
Superior intelligence is absolutely a gift. But not the only kind of gift, and not necessarily the best one. Ask someone like Stephen Hawking.
Knowing a problem is a puzzle helps a lot to replicate a solution.