I could never stand to use project management software when I had to do it by hand, but now that I can just talk through what I want to do and let the AI handle the paperwork, projects/tasks/milestones are a really useful tool for keeping track of what I'm working on.
I start the work week by telling Claude to go investigate Linear and Github to figure out what I was doing at the end of the previous week. Quick way to get back up to speed without having to think about any of it over the weekend.