I think more frequent and more thorough blood testing is something I'd love to see become more common place. Even if it's for no other reason than to know what your benchmark is so that if you have a health issue down the line, you know what your values were when you weren't sick.
The only thing that is not regularly checked is a vitamin D level.
So unless you go to some quack MD who orders nothing (which is usually the exact opposite of what quack MDs do) you’re wrong.
Source: I’m a MD
I was thinking of Lp(a), ApoB, A1c, cystatin c, GGT, and HS CRP.
I personally like getting those tested at least twice a year in addition to CBC/CMP/hormones/lipids.
I'm honestly surprised more doctors aren't ordering more advanced cardiac panels (specifically LP(a) and ApoB). Even though you can't do much about Lp(a), knowing you're genetically at risk can be a motivator to reduce other risk factors.
This is the synchronous firing of neurons which define restorative deep sleep, and one of the primary patterns which we describe as the Neural Function of Sleep.
This Neural Function of Sleep naturally declines with age, but more importantly, through stimulation we can enhance it which research is showing improves immune function, increases HRV, and more.
So while the original post discusses markers they expect to measure every 3 months, our work at https://affectablesleep.com measures the Neural Function of Sleep daily, but not to give you a score, but to actively support how well the brain sleeps, not how long.
Though there are over 50 published peer-reviewed papers in these techniques, I'm curious to see if we begin stimulation in our 30s, prior to the decline in sleep, do we slow the rate of decline as we age, as well as supporting daily function.
Most of our team are daily Android users, including me, but we need to serve the larger customer base.
How are you serving the larger customer base by being iphone only?