Any senior software engineer should be able to judge if a practice is high quality, not just US Big Tech
The specific technology or programming language doesn't really matter if what you want is to ship product (it would matter if you were applying to specific job offers). Have a project idea, pick a framework that can solve the problem, and build the project. Most efficient way to learn a lot of technical knowledge
Example of products built by solo devs: check Product Hunt, there are products launching everyday, some built by one person