I am burning a lot of tokens every day at work and on personal projects. It's helpful. I generally work in tmux with github copilot in one pane, and a few other terminal panes showing tests and current diff.
I find it really important to avoid the temptation to multi-task by running multiple agents. For quite varied tasks, productivity gains from multi-tasking have proven to be illusory. Why would it be different with writing software?