What it does:
Real-time voice sessions powered by ElevenLabs Conversational AI — talk to an AI that listens, reflects, and asks Socratic questions 7 evidence-based therapy modalities (CBT, ACT, IFS, person-centred, Socratic, psychodynamic, motivational interviewing) Daily mood check-ins, PHQ-9/GAD-7 outcome tracking, relapse prevention toolkit Therapist dashboard for clinical oversight — session notes, risk flags, voice transcript review UK NHS-aligned: crisis contacts (Samaritans 116 123, SHOUT 85258), stepped care pathways, GDPR data export not a replacement for therapy, but a companion that helps you process