Huh, interesting.

I started forcing myself to start and end the day without the internet, and the very first and last parts without computers/phones entirely. I can't emphasize the benefits enough - to sleep, mood, productivity etc.

I remember someone posting about being a passenger on container ships so they could get isolation for defined periods of time and travel to different places. They found the isolation allowed them to focus on their tasks better since the internet was limited when away from port.

You might not see this for a while, but that sounds nice!

Do you use tools to download everything you need for offline viewing or just notes?

It is really hard to do this with wifi available and willpower only.