Don't leave yourself signed into your accounts. As soon as you're done sign out.
Keep everything portable and not centralised.
Convenience doesn't make for good cyber security.
You can't protect yourself from everything but you can make it more difficult.
Do you have off-site backups of all your critical data on a regular schedule?
Do you have physical 2FA on all your accounts?
Are you actively patching/updating all your devices on a schedule, and actively discarding the devices that are too old to patch?
Only after these are done should you start looking at complex phishing and social engineering scenarios. You can successfully mitigate everything you are worried about by nailing these fundamentals.