This is unbelievably challenging. The 2km race is infamous:
> Physiologists, in fact, have calculated that rowing a two-thousand meter race — the Olympic standard — takes the same physiological toll as playing two basketball games back-to-back. And it exacts that toll in about six minutes. [0]
Imagine doing that more than 3 times consecutively without stopping.
[0]: https://archive.nytimes.com/6thfloor.blogs.nytimes.com/2013/...